Sleep apnea is characterized by breathing pauses or shallow breaths during sleep. The length of these pauses can vary, but they usually last about 10 seconds or more.
These pauses can also vary in frequency, and their frequency is used to determine the severity of sleep apnea. The apnea-hypopnea index (AHI) measures the average number of apneas or hypopneas per hour.
Sleep apnea severity is categorized as follows:
- Mild sleep apnea: A person has an AHI between 5 and 15, meaning they have between 5 and 15 apnea or hypopnea events per hour.
- Moderate sleep apnea: A person has an AHI between 15 and 29, meaning they have between 15 and 29 apnea or hypopnea events per hour.
- Severe sleep apnea: A person has an AHI of 30 or more, meaning they have 30 or more apnea or hypopnea events per hour.
A patient's sleep apnea can last a long time depending on their overall health, lifestyles, and whether they get treatment. Untreated sleep apnea gets worse with age.
The Snore Centers offers Nightlase Laser Therapy to help you sleep better and live a more fulfilling life. With this minimally invasive solution for snoring and sleep apnea, you will be able to get a good night's rest. Get more information about the procedures by contacting us today.
Learn More: https://thesnorecenters.com/
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