Sleep apnea events can vary in duration from one person to another. During sleep, sleep apnea is characterized by repeated breathing pauses, known as apneas, which can last for up to 30 seconds. Over the course of the night, breathing pauses can occur hundreds of times.
Sleep apnea severity is assessed using the apnea-hypopnea index (AHI), which measures breathing pauses within an hour of sleep. High AHI indicates a greater frequency of apneas and hypopneas, contributing to more significant sleep disruptions and potentially more serious health problems. Obstructive sleep apnea is defined as having an AHI greater than 30, moderate sleep apnea falls between 15 and 30, and mild sleep apnea falls between 5 and 15.
With The Snore Centers, you'll gain control of your sleep apnea and live a more healthy and fulfilling life. Find out what treatment options are available to you by contacting us today.
Learn More: https://thesnorecenters.com/
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