Snoring in children can be caused by various factors, including: - Enlarged tonsils and adenoids: When the tonsils and adenoids are swollen or naturally larger, they can obstruct the airway and cause snoring. - Obesity: Obesity can cause narrowing of...
Yes, snoring affects your heart. Chronic snoring increases your risk of diabetes, hypertension, stroke, and heart attack. Sleep disorders associated with snoring, like obstructive sleep apnea, have been identified as risk factors for cardiovascular dis...
Yes, stress can cause snoring. Your body releases hormones that increase tension and make it hard to fall asleep or get a good night's sleep when you are stressed. A result of this may be an increased level of muscle relaxation in the throat, resulting...
Snoring doesn't always mean sleep apnea. Although snoring is a common symptom of sleep apnea, there are many other reasons why you snore. Usually, snoring is caused by a narrowing of the upper airway, either from relaxed throat tissues or nasal congest...
Snoring is diagnosed in a multi-step process by healthcare providers. The first step in this process is to talk to your healthcare provider about your symptoms and medical history. You will be asked about your snoring frequency, intensity, and any unde...
Snoring can be reduced or prevented with a few steps. These tips and remedies will help you stop snoring: - Snoring occurs when your tongue and soft palate collapse into your throat while you sleep on your back. Try sleeping on your side instead. - E...
Age tends to increase the severity of sleep apnea. People in their 60s and 70s are more likely to develop obstructive sleep apnea (OSA). Sleep apnea, both central and obstructive, also increases monotonically with age. Sleep-related respiratory disord...
It is possible for stress to contribute to the development or exacerbate of sleep apnea, but it does not cause it directly. Stress can increase muscle tension and make it difficult to relax. By causing more frequent breathing pauses and arousals during...
Symptoms of sleep apnea can show up slowly and insidiously, often years before a diagnosis is made. Obstructive sleep apnea (OSA) happens when the muscles in the back of the throat relax too much, making it hard to breathe properly. Among the structure...
Sleep apnea is characterized by breathing pauses or shallow breaths during sleep. The length of these pauses can vary, but they usually last about 10 seconds or more. These pauses can also vary in frequency, and their frequency is used to determine t...
